Exercise Therapy, Yoga and Pilates at your Home to manage and rehabilitate after illness. This can include but is not limited to conditions such as:
Exercise programmes to improve health in a safe and effective way with a fully qualified instructor. These sessions are designed around the needs and limitations of the client and can include Pilates and/or Yoga if desired.
*Referral from a physio, GP or CNS may be required - this is a simple form provided by Makara Fitness
Please contact me to discuss your needs.
£40 for 1 session
£350 for 10 sessions