Exercise Therapy, Yoga and Pilates at your Home to manage and rehabilitate after illness. This can include but is not limited to conditions such as:


 

 

 

 

Exercise programmes to improve health in a safe and effective way with a fully qualified instructor. These sessions are designed around the needs and limitations of the client and can include Pilates and/or Yoga if desired.  

*Referral from a physio, GP or CNS may be required - this is a simple form provided by Makara Fitness

Please contact me to discuss your needs.  

Prices:

£40 for 1 session

£350 for 10 sessions

EXERCISE THERAPY 

1/1
  • Cancer

  • Diabetes

  • Osteoperosis

  • Hypertension

  • Arthritis

  • Depression/Anxiety

  • Obesity

  • Back pain

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